Road Trip Snacks ideas for Your Next Adventure
Road trips are full of adventure, excitement, and probably a few hunger pangs along the way. To avoid any hangry moments, we’ve made a list of the best and healthiest snacks to keep energy high and stomachs happy. Just don’t forget the cooler and some ice packs, so the perishable ones can stay cool and […]
How important it is to stay hydrated: General hydration and virus recovery
When it comes to fluid intake, we are often told to drink eight (8) glasses of water a day to ensure we stay hydrated, but is staying hydrated really that simple? How important is hydration to your overall health? We take a deep dive into the importance of hydration, how your environment or activities can […]